ACIDITY SELF-TEST

Source: Alkaline or Die, Dr Theodore A Baroody, 2001

Use this checklist to get a sense of how acidic you may be. Determining your acidity level is not an exact science, but this list can help you get a better idea of how URGENTLY you need to begin alkalizing your body.

Rule of Thumb

The more symptoms, the more acidic you may be, and the more urgent it is for you to begin alkalizing your body.

Beginning Symptoms	Intermediate Symptoms	Advanced Symptoms
Acne Agitation Muscular pain Cold hands and feet Dizziness Low energy Joint pains that travel Food allergies Chemical sensitivities to odor, gas heat Hyperactivity Panic attacks Pre-menstrual and menstrual cramping Pre-menstrual anxiety and depression Lack of sex drive Bloating Heartburn Diarrhea Constipation Hot urine Strong smelling urine Mild headaches Rapid panting breath Rapid heartbeat Irregular heartbeat White coated tongue Hard to get up in morning Excess head mucous (stuffiness) Metallic taste in mouth	Cold sores (Herpes I & II) Depression Loss of memory Loss of concentration Migraine headaches Insomnia Disturbance in smell, taste, vision, hearing Asthma Bronchitis Hay fever Ear aches Hives Swelling Viral infections (colds, flu) Bacterial infections (staph, strep) Fungal infections (Candia albicans, athlete’s foot, vaginal) Impotence Urethritis Cystitis Urinary infection Gastritis Colitis Excessive falling hair Psoriasis Endometriosis Stuttering Numbness and tingling Sinusitis	Crohn’s disease Schizophrenia Learning disabled Hodgkin’s Disease Systemic Lupus Erythematosis Multiple Sclerosis Sarcoidosis Rheumatoid arthritis Myasthenia gravis Scleroderma Leukemia Tuberculosis All other forms of cancer

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